Radio Boston visits the Arnold Arboretum to learn more about the Japanese practice of shinrin-yoku, or “forest bathing,” on a walk through the landscape with certified guide Tam Willey. Listen in at WBUR Radio Boston.
Driving in Boston. Your job and mortgage. The recent elections. There are innumerable sources of stress for most of us, but for our own health and sanity it’s important to try to de-stress on a regular basis. Fortunately, spending time with trees is a proven way to reduce stress and feel better. More and more […]